{"componentChunkName":"component---src-templates-zwanger-connect-template-js","path":"/zwangerconnect/zwangerschapsyoga","result":{"data":{"sanityZwangerConnect":{"id":"cbfadc1b-2f52-55a0-b093-c2c2161d779c","title":"ZwangerConnect","priceId":"price_1N6fudG9skj2Zj7qLwsNJHlw","description":"Ontspannen bevallen kun je leren \nDat leer je niet in één les, of een dag. Dat is een proces waarin je leert luisteren naar je lichaam.  ","slug":{"current":"zwangerschapsyoga"},"disableLesson":false,"thumbnail":{"asset":{"url":"https://cdn.sanity.io/images/p5w99mn3/production/541e6a16dcd3787fa1f5fb8b0a7631e2d6303651-5118x3648.jpg"}},"_rawBody":[{"_key":"3f056dd9d093","_type":"block","children":[{"_key":"3f056dd9d0930","_type":"span","marks":[],"text":"Even een momentje voor jezelf tijdens het bijzondere proces van 'zwanger zijn'. Dat is wat ik jullie wil bieden in de Cursus ZwangerConnect. "}],"markDefs":[],"style":"normal"},{"_key":"f03ddb8d8397","_type":"block","children":[{"_key":"f03ddb8d83970","_type":"span","marks":[],"text":"Elke les is er de ruimte om jouw bijzondere momenten in de zwangerschap te delen of om een vragen te stellen over de veranderingen in je lichaam. "}],"markDefs":[],"style":"normal"},{"_key":"c098cd982feb","_type":"block","children":[{"_key":"c098cd982feb0","_type":"span","marks":[],"text":"Daarnaast leer ik jullie om de leiding te nemen over je bevalling. Door een goede ademhalingstechniek, verschillende houdingen en informatie over het proces van de bevalling. "}],"markDefs":[],"style":"normal"},{"_key":"574d6f3dda71","_type":"block","children":[{"_key":"3b171d512a68","_type":"span","marks":[],"text":"Tegenwoordig hebben we weinig tijd om pauze te nemen, en kan een zwangerschap voorbij vliegen. Daarom is er in de lessen ruimte voor ontspanning door middel van makkelijke yoga-oefeningen en een eindontspanning. "}],"markDefs":[],"style":"normal"},{"_key":"46c0b59db102","_type":"block","children":[{"_key":"46c0b59db1020","_type":"span","marks":[],"text":"De cursus bestaat uit 6 lessen van 1,5-2 uur, daarnaast ontvang je nog verschillende geluidsfragmenten om thuis mee te oefenen. "}],"markDefs":[],"style":"normal"},{"_key":"eef29809fb80","_type":"block","children":[{"_key":"7c87faaf8278","_type":"span","marks":[],"text":"Volg je een centering pregnancy traject dan sluit de cursus goed aan. De cursus is gericht op ontspanning en vertrouwen in jezelf. "}],"markDefs":[],"style":"normal"},{"_key":"34d442191224","_type":"block","children":[{"_key":"34d4421912240","_type":"span","marks":[],"text":"Een leuke en goede aanvulling op deze cursus is de workshop of cursus 'bevallen is teamsport'. "}],"markDefs":[],"style":"normal"},{"_key":"348debf12743","_type":"block","children":[{"_key":"348debf127430","_type":"span","marks":["strong"],"text":"Cursusdata:                                                                              "},{"_key":"593d9f0f3694","_type":"span","marks":[],"text":" "}],"markDefs":[],"style":"normal"},{"_key":"d6314a5df2db","_type":"block","children":[{"_key":"4e7f6616c2fa","_type":"span","marks":["strong"],"text":"29 augustus;"},{"_key":"f83ae4c63fd0","_type":"span","marks":[],"text":"  5 september; 12 september; 19 september; 26 september; 10 oktober (6  dinsdagen; de les start om 19:15 LET OP: geen les op 3 oktober) "}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"4bba4c4b07a2","_type":"block","children":[{"_key":"15d3145dfd8a","_type":"span","marks":["strong"],"text":"16 oktober"},{"_key":"e8a74a2a57f8","_type":"span","marks":[],"text":"; 23 oktober, 30 oktober, 6 november; 13 november, 20 november (6 maandagen aaneensluitend, "},{"_key":"0cea0cc54635","_type":"span","marks":[],"text":"de les start om 19:15)"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"c5572479165b","_type":"block","children":[{"_key":"f3bec25dea6b","_type":"span","marks":["strong"],"text":"14 november"},{"_key":"77de0a92afff","_type":"span","marks":[],"text":",  21 november,  28 november,  5 december, 12 december, 19 december "},{"_key":"d80037764012","_type":"span","marks":[],"text":"(6 aaneensluitende dinsdagen; de les start om 19:15)"},{"_key":"b3bf2f717c68","_type":"span","marks":[],"text":"   "}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"a53ddd5dc586","_type":"block","children":[{"_key":"0e03a2de169e","_type":"span","marks":[],"text":"De cursus start vanaf 3 deelnemers; indien de cursus niet door kan gaan zoeken we samen naar een passende oplossing."}],"markDefs":[],"style":"normal"},{"_key":"f8ff34730d3c","_type":"block","children":[{"_key":"a1e17540563e","_type":"span","marks":["em"],"text":"Zijn de tijden voor jouw niet passend, of komt het niet uit met je zwangerschapstermijn? Neem even contact op, dan kijken we samen naar de mogelijkheden. "}],"markDefs":[],"style":"normal"}]}},"pageContext":{"slug":"zwangerschapsyoga"}},"staticQueryHashes":["1306848318","63159454"]}